Take that Mother Nature!

So I finally decided I had to take matters into my own hands if I ever want to get anything done, lol. Our weather is soooo bipolar, I haven't been able to do much this winter. Weather changes always make my body hurt and really get me down so after a few yucky days it takes me a day or so to feel better and then the cycle starts all over again, haha! 

I just got this spray shelter and have never used one before~do any of you use one and if so, do you like it? Does it work well for you?

Thanks!