Creating for Mental Health
Creating for Mental Health
World Mental Health Day is Oct 10. While we aren't mental health experts, we know that it's important to take time to focus on yourself and do the things that make you feel good. With that being said, what do you do when you need a mental health break? We bet some of you like to unwind with a good book, binge watch something on Netflix, or get creative and break out the paint and brushes! Share your tips for keeping your mental health at the front of your mind with the rest of the community today.